From Allergies To Immunity: How Spring Impacts The Body | Weather.com

From Allergies To Immunity: How Spring Impacts The Body | Weather.com

December 4, 2025

Updated: December 4, 2025, 12:49 pm ESTPublished: December 4, 2025, 12:49 pm EST

Discover how the spring shift in daylight, seasonal allergies and fluctuating temperatures can impact your sleep, mood and immune system, with tips on how to stay balanced and feel your best this season.

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