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Breathing

One Simple Way To Protect Your Lungs This Smoky Summer
August 10, 2025, 10:22 am EDT
With a potentially smoky summer on the horizon, protecting your lungs from harmful wildfire pollutants is more important than ever. Dr. Tess Thomas, DO, ABFM explains why a properly fitted N95 mask is your best defense against the fine particulate matter and toxic chemicals that may be lingering in the air.
What To Do To Protect Your Lungs From Wildfire Smoke
August 4, 2025, 5:48 am EDT
Wildfire smoke has been found to be more toxic than pollution from cars and other sources, and if that fire has burned homes or vehicles, you could be breathing in tiny particulates from paint, insulation, cleaning chemicals and metals. So we asked the Director of Critical Care Services at Northwell Health in New York how to protect yourself and when to seek a doctor’s help if you’re having trouble breathing.
Maine, Wyoming, Hawaii Home To Top Cities For Clean Air
August 1, 2025, 12:00 pm EDT
The 2025 “State of the Air” report highlights bright spots where clean air still prevails, with Honolulu and Casper, Wyoming tying for the best air in the nation. Other top performers include Cheyenne, Anchorage, St. George, Bozeman, Bangor, and parts of Maui—but the list of clean-air cities is shrinking as nearly half of Americans now live in areas that earned a failing grade.
How To Treat Asthma Triggered By Cold Weather
July 25, 2025, 11:15 am EDT
It isn’t uncommon for your asthma symptoms to shift with the seasons. Find out more about how to handle cold-induced asthma. Get the facts on why cold makes asthma worse, and learn about precautions you can take. Also read our tips on what to do in case of an asthma attack, how to prevent future attacks, and more.
EPA Data Shows These US Cities Have The Worst Air Pollution
July 18, 2025, 12:00 pm EDT
Nearly 156 million Americans—including those in Bakersfield, Fresno, Visalia, Los Angeles, San Francisco, Detroit, Cleveland, Houston, Fairbanks, and Eugene—are now living with dangerous levels of air pollution, according to the State of the Air 2025 report. The American Lung Association warns that extreme wildfires, drought, and rising heat are driving year-round particle pollution to record highs, putting millions at greater risk for lung disease, heart issues, and early death.
Which Cities Have The Cleanest And Dirtiest Air?
June 9, 2025, 6:01 pm EDT
Using data from the World Air Quality Index, home publication HouseFresh set out to find which cities worldwide have the highest number of days where pollution levels are low enough to consider the air quality “good.” And, conversely, writers from the publication examined which cities have the most days of bad air. Here’s what the data says. To read the full report, <a href=https://housefresh.com/the-cities-with-the-most-and-fewest-good-air-days/>click here</a>.
6 Natural Remedies For Wheezing
June 5, 2025, 10:50 am EDT
Depending on the cause of your wheezing, these 6 home remedies may help reduce symptoms and improve your breathing.
Wildfire Smoke Continues To Linger For Great Lakes
June 4, 2025, 5:31 pm EDT
Canadian wildfire smoke continues to linger across parts of the Great Lakes midweek. This poses air quality concerns for sensitive groups and the general public. Those of you in places like Chicago, Milwaukee, Green Bay and Marquette should monitor air quality alerts closely. For much of the rest of the eastern U.S., smoke aloft will continue to make for hazy skies and stunning sunsets. Here’s what you need to know.
Smoke Still Impacting Air Quality In Midwest, Great Lakes
June 4, 2025, 11:10 am EDT
Air quality alerts are still in effect for parts of Minnesota, Wisconsin and the Upper Peninsula of Michigan on Tuesday as a thick plume of smoke is expected to impact air quality. The air could become unhealthy to very unhealthy for everyone in places like Minneapolis, Duluth, La Crosse and Eau Claire. It’s recommended to avoid outdoor activities if you live in this region, especially if you have respiratory issues. Smoke can still be seen across much of the eastern U.S., but this smoke remains aloft. Expect a hazy, milky sky along with more colorful sunrises and sunsets as far south as the Gulf Coast.
Canadian Wildfire Smoke Could Hurt Indoor Air Quality, Too
June 3, 2025, 6:29 am EDT
Wildfires from Canada have spread dangerous smoke to the Midwest, affecting indoor air quality and prompting the need for extra safety measures.