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What Wildfire Smoke Does To Your Body
Aug 30, 2023, 2:45 pm EDT
Wildfire smoke is linked to a host of medical problems, even in people who are otherwise healthy. Here's what you need to know.
Why You Really Need to Stay Inside for ‘Spare the Air’ Days
Aug 30, 2023, 2:45 pm EDT
Some of the things we relish during the summer months make for potent and potentially dangerous levels of air pollution.
How I Navigate Weather Changes with Severe Asthma
Aug 15, 2023, 12:05 pm EDT
Allergic Asthma: Everything You Need to Know
Aug 15, 2023, 12:05 pm EDT
Allergic asthma is a chronic inflammatory condition where your lungs become inflamed, and your airways tighten when you inhale an allergen.
What Is the 4-7-8 Breathing Technique?
Aug 15, 2023, 12:04 pm EDT
When practiced regularly, it’s possible that this technique could help some people fall asleep in a shorter period of time.
Healthy Sleep Habits Could Lower Your Risk Of Asthma
Apr 4, 2023, 1:17 pm EDT
Poor sleep habits may increase a person's genetic susceptibility to asthma, potentially doubling their risk of being diagnosed with the condition, according to a new study.

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