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Cold and Flu

Is It The Flu, COVID, Norovirus Or RSV?
5 days ago
As the post-holiday viruses spread around the country, health experts are warning of a ‘quad-demic’ of illnesses that could infiltrate your home and family. How can you tell them apart? Here’s a handy video fact sheet with some answers.
January Warmth Can Be Your Flu Shield And Workout Ally
March 13, 2026, 8:04 am EDT
Flu infections are rising fast across more than two dozen states. But avoiding germs indoors doesn't mean you have to give up on your New Year’s resolutions to exercise more. That’s where unusually warm January temperatures come in.
Your Daily Flu Risk Isn't Random — It's Forecasted
March 12, 2026, 12:22 am EDT
The Weather Company’s Cold and Flu Tracker doesn’t just tell you it’s flu season; it uses real-time weather data and human behavior to calculate your daily illness risk. From cold fronts to school closures, here’s a behind-the-scenes look at how this powerful tool works to help you make decisions about your health.
Should You Call In Sick? Signs You're Too Contagious To Work
March 4, 2026, 9:21 pm EST
Cold and flu season got you down? Here’s how to tell if you should tough it out at work or stay home and protect your coworkers.
Here’s What To Do If You Think You Have The Flu
March 1, 2026, 2:19 pm EST
If you’re feeling sick and think it may be the flu, here’s what you should know.
Foods That Soothe When You Have The Flu
February 25, 2026, 7:21 pm EST
Fill your plate with healthy foods that can deliver the many nutrients needed to fight the flu. Here’s how to choose a balanced meal that can soothe and heal.
How Weather Conditions And Human Behavior Come Together To Track The Flu
February 20, 2026, 6:06 am EST
The Weather Company’s Cold & Flu Tracker proves staying informed about your health can be just like checking the forecast before you step outside.
I’m Sick With The Flu: Should I See My Doctor?
February 13, 2026, 9:14 am EST
Influenza comes on suddenly, which is different than a cold, and you’ll likely feel much worse with fever, aches, pains and headaches, among other ailments. Which flu symptoms mean it’s time to see the doctor? Here’s what to know about flu complications.
Try These 5 Immune System Superfoods
February 13, 2026, 12:16 am EST
Certain healthy foods have been identified to boost immunity. During the sick season, your immune system is either working or it’s suppressed. Certain nutrients can help to optimize this body function, and those foods are probably in your refrigerator.
This Household Humidity Rule Could Make Your Home A Flu-Fighting Fortress
February 11, 2026, 2:41 pm EST
Keeping your home’s humidity in the 40% to 60% range could make it harder for flu viruses to spread.

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