How Can Vitamin D Help During Cold And Flu Season? | Weather.com

How Can Vitamin D Help During Cold And Flu Season?

April 25, 2025

Updated: April 25, 2025, 12:00 pm EDTPublished: April 25, 2025, 12:00 pm EDT

Your body needs vitamin D for healthy bones and a strong immune system, among other things. The nutrient helps you build immunity that can fight off infection. Here’s how to utilize it during the cold and flu season.

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