Can I Work Out When I’m Sick? | Weather.com

Can I Work Out When I’m Sick?

March 23, 2025

Updated: March 23, 2025, 11:16 pm EDTPublished: March 23, 2025, 11:16 pm EDT

Explore the best practices of working out when you have a cold, based on Mayo Clinic guidelines. Find out how to stay fit without risking your health and the health of others around you.

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