Will Working Out With A Cold Make You Sicker? | Weather.com

Will Working Out With A Cold Make You Sicker?

May 6, 2025

Updated: May 6, 2025, 2:22 pm EDTPublished: May 6, 2025, 2:22 pm EDT

Explore the do’s and don’ts of working out when you have a cold, based on Mayo Clinic guidelines. Find out how to stay fit without risking your health and the health of other gymgoers.

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