Name: Can A Nap Make Up For A Bad Night Of Sleep?
Uploaded: 2023-03-31T10:05:42.000-04:00
Duration: 56 s
Channel: The Weather Channel
Description: A third of Americans don’t get the recommended seven hours or more of sleep nightly. The same percentage regularly naps. So does taking a midday snooze make up for a bad night’s sleep? Here’s the answer.

Can A Nap Make Up For A Bad Night Of Sleep? | Weather.com

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