How Daylight Saving Time Is Bad For Health | Weather.com

How Daylight Saving Time Is Bad For Health | Weather.com

March 7, 2025

Updated: March 7, 2025, 11:16 am ESTPublished: March 7, 2025, 11:16 am EST

If you hate “springing forward” you’ll be glad to know the experts seem to agree with you. The American Academy Of Sleep Medicine opposes daylight saving time. Here’s why.

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