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Heat Safety & Prep

Think You’re Ready To Hike This Summer? Check This First
October 11, 2025, 12:00 pm EDT
Whether you’re a hiking rookie or a pro, this summer could be dangerous if you don’t prepare for the heat. Luckily, we have a checklist of what you should do before and during your hiking adventure in the great outdoors.
The Hottest Months Of The Year Will Be Even Hotter For 2025
September 3, 2025, 3:14 pm EDT
Temperatures across the country have started to reach or cross the 90-degree threshold, marking the beginning of the hottest time of the year. Summer 2025 is expected to be hotter than normal for much of the country with an elevated threat of wildfires for many, so now is a good time to get ready for the incoming heat.
Extreme Heat Impacts New York: How To Stay Safe And Cool
August 31, 2025, 12:00 pm EDT
Temperatures are forecast to reach 100 degrees in New York City on Tuesday, with heat indices making it feel even hotter. With the worst day of the heat wave looming over the Northeast, it is important that you pay attention to your body and find ways to cool down. Reporting live from Central Park, Felicia Combs shares some important tips for staying safe as the heat dome persists.
No AC During A Heat Wave? How To Keep Your Home Cool
August 25, 2025, 3:55 pm EDT
Don’t lose your cool if you don’t have air conditioning and now you’re suffering through some extreme heat. Check out these simple ways you can start to lower the temperature inside your home and chill out.
No Relief After Dark: The Hidden Threat of Overnight Heat
August 5, 2025, 3:22 pm EDT
When the sun sets but the heat doesn't drop, your body can run out of energy trying to cool down. Here are some simple ways to protect yourself when temperatures refuse to drop after dark.
The Hidden Danger Of Heat Waves: Why Nighttime Temperatures Are Just As Dangerous As Hot Days
July 25, 2025, 5:43 am EDT
When nighttime temperatures remain high during heat waves, your body can't recover from daytime heat stress, creating dangerous and potentially life-threatening conditions.
How To Avoid Heat Illness: ER Doctor Shares Tips
July 24, 2025, 11:52 am EDT
Straight from an emergency room doctor, here are some ways to avoid ending up in the ER if you’re outside in hot weather.
Here’s Why Nights Can Be Dangerous During Extreme Heat
July 24, 2025, 6:00 am EDT
We often think of daytime heat as dangerous when extreme heat hits. But nighttimes can be just as miserable and dangerous, or moreso.
When Is The Typical Hottest Time Of Year Where You Live? This Map Shows That For Many It's Right Now
July 23, 2025, 2:29 pm EDT
The peak average highs for many in the United States are hit in July or early August, but in some locations it's as early as June or as late as early fall.
Heat Anxiety Is Real: How High Temperatures Affect Your Mood
July 22, 2025, 8:49 am EDT
Feeling more anxious, tired or irritable in the summer heat? You’re not imagining it. Rising temperatures can impact your mental health by increasing stress hormones, disrupting sleep and making it harder to stay emotionally regulated, but small, mindful habits can help you stay cool and calm.