How To Avoid Heat Illness: ER Doctor Shares Tips | Weather.com

How To Avoid Heat Illness: ER Doctor Shares Tips

January 22, 2026

Updated: January 22, 2026, 12:00 pm ESTPublished: January 22, 2026, 12:00 pm EST

Straight from an emergency room doctor, here are some ways to avoid ending up in the ER if you’re outside in hot weather.

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