Name: How Your Meal Schedule Could Cure Your Jet Lag Woes
Uploaded: 2023-09-14T14:09:06.000-04:00
Duration: 42 s
Channel: The Weather Channel
Description: Researchers may have found a way to recover from jet lag days faster than normal. It has to do with the number of calories you consume and what time you consume them. Following the researchers’ advice, you can help boost your body’s recovery time naturally by resynchronizing your body’s circadian rhythm.

How Your Meal Schedule Could Cure Your Jet Lag Woes | Weather.com

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