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Cold Flu

Flu Shot Could Help Lower Risk of Heart Attack, Stroke
March 22, 2025, 1:03 am EDT
New research shows older people who received an annual flu vaccination were less likely to suffer from adverse cardiovascular events over the next 12 months.
When To Time Your Flu Shot For Optimal Protection
March 22, 2025, 12:58 am EDT
The CDC has not changed its recommended timing for getting the flu vaccine. Here’s when they say is the optimal time to get the shot, and how effective it was last year.
Secret Weapon Kitchen Staples To Power Up Your Immune System
March 22, 2025, 12:55 am EDT
Get ahead of cold and flu season with these surprising grocery staples that experts swear by to keep your immune system strong and ready to fight.
Finally, Here’s Why We Get More Colds and Flu When It’s Cold
March 22, 2025, 12:40 am EDT
The nose has special cells that send out swarms of tiny fluid-filled sacs that attack invading viruses. But colder temperatures can cut that immune response by almost half.
Tips For Staying Healthy During Thanksgiving Travel
March 22, 2025, 12:33 am EDT
It’s one of the busiest travel periods of the year. That means you’re on the go – but you also could be exposing yourself and your family to many types of crowded indoor environments – and that could lead to illness. Take care of yourself with these tips:
5 Places You’re Most Likely To Get Sick
March 22, 2025, 12:32 am EDT
Flu season continues, so it’s important to know where your risk of contracting respiratory infections may be higher.
Essential Tips To Avoid Respiratory Risks After A Hurricane
March 15, 2025, 12:00 pm EDT
After a hurricane, it’s not just the damage you need to worry about: Bacteria, mold and airborne toxins could be putting your respiratory health at risk.
The Cold, Hard Truth About Wet Hair In Winter
February 19, 2025, 12:00 pm EST
Let’s bust a winter myth: Can stepping outside with wet hair really make you sick? Smart habits and hair dryers might be the key to staying healthy this winter.
Can Chicken Soup Really Help When You’re Sick?
February 19, 2025, 12:00 pm EST
Science says that chicken soup is indeed a good remedy for the cold and flu, and could be helpful with many other illnesses. It all has to do with the herbs, spices and umami flavor of the soup.
Beware The Sneaky Sickness Lurking In Your Humidifier
February 13, 2025, 12:00 pm EST
Could your trusty winter humidifier be the culprit behind unexplained fever, cough and fatigue?

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